{"product_id":"5-in-1-foam-roller-recovery-set","title":"5-in-1 Foam Roller Recovery Set","description":"\u003cp\u003eBuying recovery kit one piece at a time costs more and you always end up missing the one thing you need. This is the whole set: something for the big muscle groups, something for the small ones, and bands for the mobility work in between.\u003c\/p\u003e\n\u003ch3\u003eWhat's in the set\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-density foam roller\u003c\/strong\u003e — back, quads, hamstrings, calves, glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth massage roller\u003c\/strong\u003e — arms, calves and shins, hands-on control\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiky massage ball\u003c\/strong\u003e — feet, shoulders, glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLacrosse ball\u003c\/strong\u003e — deeper, more focused pressure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 × resistance bands\u003c\/strong\u003e — warm-ups, hip and shoulder prep\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCarry bag\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBuild\u003c\/h3\u003e\n\u003cp\u003eHigh-density foam over a rigid PVC core. Sweat resistant and wipes clean.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eFind the area, pick the tool, apply gentle to moderate pressure and move slowly and evenly. Around 30–60 seconds per area. Firm pressure, not sharp pain.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContains PVC. Keep away from direct heat, open flame and prolonged sunlight. General fitness equipment, not a medical device.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hollowgrip","offers":[{"title":"5 In 1 Foam Roller Set","offer_id":43386413121630,"sku":"befc43c3-04cd-421a-a6f8-3bc296649495","price":59.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/3790\/3454\/files\/0cf49b91709f1b9a3fe4bdca30fa9a53.jpg?v=1789843930","url":"https:\/\/hollowgrip.com\/products\/5-in-1-foam-roller-recovery-set","provider":"Hollowgrip","version":"1.0","type":"link"}