{"product_id":"eva-foam-roller","title":"EVA Foam Roller","description":"\u003cp\u003eA smooth roller presses evenly. A textured one has ridges that dig into tighter spots as you pass over them, which is why it works better on the IT band, hip flexors and hamstrings where a flat roller just skates past.\u003c\/p\u003e\n\u003ch3\u003eWhy it works\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3D textured surface\u003c\/strong\u003e — the raised sections concentrate pressure instead of spreading it, so you find the tight spot rather than rolling over it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-density EVA foam.\u003c\/strong\u003e Firm enough to be worth doing. Soft rollers feel pleasant and achieve very little.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHolds its shape.\u003c\/strong\u003e Rated to 500 lb \/ 227 kg without permanent deformation.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree of lead and phthalates.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecification\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 33 cm \/ 13 in\u003c\/li\u003e\n\u003cli\u003eDiameter: 12.6 cm \/ 4.96 in\u003c\/li\u003e\n\u003cli\u003eWeight: 450 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cp\u003eQuads, hamstrings, calves, glutes, IT band, lats and upper back. Use before training to warm up, or after to work through soreness.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGeneral fitness equipment, not a medical device.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hollowgrip","offers":[{"title":"Black","offer_id":43386412925022,"sku":"022a253d-81a1-444c-9614-8d34feb031dc","price":34.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/3790\/3454\/files\/a8ba4e7f81aa0241894442a81d3ae9a5.jpg?v=1789843924","url":"https:\/\/hollowgrip.com\/products\/eva-foam-roller","provider":"Hollowgrip","version":"1.0","type":"link"}