{"product_id":"lifting-hooks-wrist-straps","title":"Lifting Hooks with Padded Wrist Straps","description":"\u003cp\u003eHooks go further than straps. There is no wrapping and no grip at all — the bar sits in a steel hook and your hand just rests on it. If your forearms give out before your back on rows and shrugs, this is the fix.\u003c\/p\u003e\n\u003ch3\u003eHooks or straps?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHooks\u003c\/strong\u003e — zero grip required, fastest to get on and off, best for high-rep pulling and shrugs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStraps\u003c\/strong\u003e — more bar feel and more secure at maximal loads, but your grip still does some work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy it works\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber-coated steel hooks\u003c\/strong\u003e — they grip the knurl instead of sliding along it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeoprene wrist padding\u003c\/strong\u003e that spreads the load, so the strap does not cut in when the hook takes your full working weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull hook-and-loop adjustment\u003c\/strong\u003e keeps hand and wrist in line under load.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cp\u003eShrugs, barbell and dumbbell rows, lat pulldowns, rack pulls and high-rep pull-ups. Not for pressing or overhead work. Sold as a pair.\u003c\/p\u003e","brand":"Hollowgrip","offers":[{"title":"Green","offer_id":43386339229790,"sku":"75bd8d0c-ad5b-458c-b8b0-a073ec1f7725","price":39.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/3790\/3454\/files\/b6269d263e8ad95f8ee31dae9a1bf012.jpg?v=1789840579","url":"https:\/\/hollowgrip.com\/products\/lifting-hooks-wrist-straps","provider":"Hollowgrip","version":"1.0","type":"link"}